2 cups stone ground meal
1 cup corn flour or all purpose flour
or
3 cups stone ground corn meal if corn meal is very finely ground so that it contains flour as well as corn meal
2-3/4 cups buttermilk
1-1/2 tsp soda
1-1/2 tsp salt
1 tblsp baking powder
3 eggs
1/4 cup oil(sunflower)
Mix all ingredients thoroughly. bake 15 minutes in WELL GREASED, VERY HOT iron skillet, iron corn stick pans or muffin tins in preheated 450 degree(F) oven. Serve HOT with GREAT slabs of butter.
Yield 1 9″ square iron skillet & 1 8″ round iron skillet loaves
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